Utica Greens: An Italian-American Specialty
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian-American braised broccoli with prosciutto, garlic, breadcrumbs, and pecorino cheese. A savory, crispy-topped side with strong umami flavor that works as an appetizer or light main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup finely grated Pecorino Romano cheese ((about 2 ounces))
- 1/2 cup fine breadcrumbs
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly cracked black pepper
- 2 tablespoons extra virgin olive oil
- 2 pounds escarole or other leafy cooking greens such as kale or broccoli rabe ((about 12 cups))
- 1 tablespoon extra virgin olive oil
- 4 ounces thinly sliced prosciutto, (cut into large squares)
- 1/2 cup finely chopped hot pickled cherry peppers ((about 2 ounces))
- 4 garlic cloves, (minced)
- 1 cup chicken stock (or vegetable broth)
- Kosher salt, (to taste)
- Freshly ground black pepper, (to taste)
- Crusty bread, (for serving (optional but highly recommended!))
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1306mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.