Urad Dal Kachori
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (9)

Urad Dal Kachori

NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 8%
CARBS 17G32% OF CAL
2G FIBER15G OTHER0G TOTAL SUGAR
FAT 15G62% OF CAL
3G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Deep-fried Indian pastry pockets with a spiced lentil filling, crispy outside and soft inside. A traditional Uttar Pradesh snack or breakfast item.

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Nutrition & ingredients

Ingredients

serves 14
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 3 tablespoons ghee ((clarified butter))
  • ⅓ cup water (or add as required)
  • ½ cup urad dal ((hulled and split black gram) - soaked in water for 3 to 4 hours or overnight)
  • 3 tablespoons water (for grinding urad dal, grind to a semi fine paste)
  • 1.5 inches ginger (or 1 teaspoon finely chopped ginger)
  • 1 teaspoon green chillies (- finely chopped)
  • ½ tablespoon ghee
  • ½ teaspoon cumin seeds
  • ¼ teaspoon turmeric powder
  • ½ teaspoon red chilli powder
  • ½ teaspoon coriander powder
  • ½ teaspoon crushed fennel seeds ((or fennel powder))
  • 1 teaspoon amchur powder ((dry mango powder))
  • 1 pinch asafoetida ((hing))
  • salt (as required)
  • oil (for deep frying, as required)
PREP
30M
SODIUM
170MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.