Food Faith Fitness · by Amelia Mapstone
Unstuffed Peppers
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 75%
CARBS 55G36% OF CAL
4G FIBER40G OTHER11G TOTAL SUGAR
FAT 26G39% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef simmered with bell peppers, rice, and tomato sauce in one skillet. All the flavors of stuffed peppers without the prep work.
mainamericanbowlbeef🍳 skilletgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil
- 1 pound lean ground beef
- 3 bell peppers (any color, chopped)
- 1 medium onion (chopped)
- 3 garlic cloves (minced)
- 1 1/2 teaspoons Italian seasoning
- 1/2 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- Salt and black pepper (to taste)
- 1 1/2 tablespoons tomato paste
- 10 ounces tomato sauce
- 1 can diced tomatoes (15 ounces) (drained)
- 1 cup beef broth (or water)
- 1 cup long-grain white rice (rinsed)
- 1 1/4 cups cheddar cheese (shredded )
- 1 tablespoon balsamic vinegar (optional)
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 75%
CARBS 55G36% OF CAL
4G FIBER40G OTHER11G TOTAL SUGAR
FAT 26G39% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1181mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1102mg
- Calcium
- 313mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.