Spend with Pennies · by Holly Nilsson★ 5.0 (43)
Unstuffed Peppers
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 49%
CARBS 44G32% OF CAL
5G FIBER25G OTHER14G TOTAL SUGAR
FAT 32G52% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed stuffed pepper served as a one-pot meal with sausage, rice, tomatoes, peppers, and melted mozzarella. Comforting and full of familiar flavors.
mainamericanbowlcasseroleporkgluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Italian sausage
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 14 ounces crushed tomatoes (canned)
- 14 ounces canned diced tomatoes (with juices)
- ½ cup long grain white rice (uncooked)
- 1 ⅔ cup water (or as needed)
- 1 tablespoon Worcestershire sauce
- ½ teaspoon Italian seasoning
- salt and pepper to taste
- 4 bell peppers (any color, diced)
- ½ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 49%
CARBS 44G32% OF CAL
5G FIBER25G OTHER14G TOTAL SUGAR
FAT 32G52% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1251mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1100mg
- Calcium
- 187mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.