Cooking Classy · by Jaclyn★ 4.9 (29)
Unstuffed Pepper Bowls
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 55%
CARBS 18G23% OF CAL
6G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 16G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bowls layered with cauliflower rice, ground turkey cooked with peppers and spices, and cheddar. A deconstructed stuffed pepper that captures all the flavor with less work.
mainamericanbowlpork🍳 skilletgluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp olive oil, (divided)
- 1 small yellow onion, (diced (1 cup))
- 2 cups chopped bell pepper ((any color))
- Salt and freshly ground black pepper, (to taste)
- 1 lb lean ground turkey
- 2 cloves garlic, (minced (2 tsp))
- 1 tsp chili powder
- 1 tsp ground cumin
- Few dashes cayenne pepper, ((optional))
- 1 (14.5 oz) can diced tomatoes, (drained)
- 3 Tbsp minced fresh parsley
- 2 (10 oz) pkgs. frozen cauliflower rice, (cooked according to package instructions and seasoned with salt)
- 1 cup finely shredded cheddar cheese ((optional))
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 55%
CARBS 18G23% OF CAL
6G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 16G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 549mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1117mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 549MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.