Unstuffed Chicken Cordon Bleu with Roasted Broccoli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast topped with ham, Swiss cheese, and Dijon mustard, roasted on a sheet pan with broccoli. A deconstructed cordon bleu that's elegant yet simple for weeknight cooking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons olive oil
- 1 1/2 pounds broccoli (cut into spears/thin wedges (see pictures in the post for a visual))
- Salt and pepper
- 1 1/2 to 2 pounds boneless skinless chicken breasts (4-5 breasts)
- 2 tablespoons Dijon mustard
- 4 to 8 slices deli ham (exact amount depends on brand/size of slices)
- 1 cup shredded Gruyere or Swiss cheese
- 3/4 cup Ritz crackers (about 15) (coarsely crushed )
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1019mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 970mg
- Calcium
- 328mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1019MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.