Unstuffed Cabbage Soup (Middle Eastern Style)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern-inspired soup combining the flavors of stuffed cabbage in an easy one-pot format. Ground beef, rice, and cabbage simmer in a spiced tomato broth with turmeric, cinnamon, dried mint, and lemon for a warming, aromatic dish ready in 40 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil
- 1 yellow onion (chopped)
- 4 cloves garlic (minced)
- 1/2 lb ground beef
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp paprika
- 1/4 tsp cinnamon
- 1 tbsp dried mint
- 1 tsp kosher salt (more to taste)
- 1/2 tsp black pepper
- 2 tbsp tomato paste
- 1 can diced tomatoes (15 oz. )
- 1/2 cup short-grain rice (Egyptian rice or Arborio)
- 1/4 large cabbage (roughly chopped)
- 6 cups water or broth
- Juice of 1 lemon
- 1/2 cup chopped parsley
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 454mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.