Skinnytaste · by Gina Homolka★ 5.0 (4)
Union Cantina Lobster Tacos
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 67%
CARBS 35G32% OF CAL
9G FIBER25G OTHER2G TOTAL SUGAR
FAT 13G27% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lobster meat seasoned with Old Bay and topped with avocado, pico de gallo, and a spicy poblano crema. An upscale taco with bright, fresh flavors.
mainmexicantacoshellfish⚙️ food processorgluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 20 oz steamed and chilled lobster meat (from (2 2 1/2 lb Maine lobster))
- 8 corn tortillas
- 8 tablespoons pico de gallo (homemade or store bought)
- 4 oz diced avocado (1 small)
- 8 teaspoons lime roasted poblano cream (recipe below)
- 1 teaspoon Old Bay seasoning
- cilantro or cilantro micro greens for garnish
- lime wedges (for serving)
- 1/4 poblano pepper (with seeds, lightly sprayed with oil roasted in 350F oven 12 minutes)
- 1 cup light sour cream
- 2 tbsp fresh lime juice
- 1/4 + 1/8 tsp kosher salt
- black pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 67%
CARBS 35G32% OF CAL
9G FIBER25G OTHER2G TOTAL SUGAR
FAT 13G27% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1201mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 276mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.