Undhiyu Recipe | Surti Undhiyu
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Undhiyu is a complex Gujarati vegetable casserole layering potatoes, eggplant, plantain, and spiced pastes. Fragrant with fenugreek and warming spices, it's a vegetarian main dish central to Gujarat's cuisine. Serve it as a special dinner or celebration dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 150 grams surti papdi ((hyacinth beans) or a mix of surti papdi and valor papdi (fava beans) or 2 cups chopped surti papdi)
- ½ to ⅔ cup fresh pigeon peas ((fresh tuvar, lilva) - optional)
- 100 grams brinjals (- small-sized or baby eggplants or 8 to 10 small eggplants)
- 150 to 200 grams baby potatoes (or 10 to 12 potatoes)
- 100 grams sweet potato (or 1 medium sweet potato)
- 100 grams plantain ((unripe green banana) or 1 medium-sized)
- 150 grams purple yam ((kand) or about 1.5 to 2 cups chopped purple yam)
- 1 cup fenugreek leaves (- (fresh methi leaves) - finely chopped)
- 1 pinch baking soda
- 1 cup besan ((gram flour))
- 1 teaspoon white sesame seeds
- 1 tablespoon ginger and green chilli paste (or ½ inch peeled ginger + 1 to 2 green chilies - crushed to a paste in mortar-pestle)
- ¼ teaspoon turmeric powder
- ¼ teaspoon red chili powder
- ½ teaspoon cumin powder
- ½ teaspoon coriander powder
- ½ tablespoon oil
- ¾ to 1 teaspoon sugar (or add as required)
- ½ teaspoon salt (or add as required)
- 1 tablespoon lemon juice
- 1 to 1.5 tablespoon water (or as required)
- ½ cup fresh grated coconut (- tightly-packed)
- 3 tablespoons coriander leaves (- finely chopped or ¼ cup finely chopped coriander leaves)
- 2 tablespoons white sesame seeds
- ½ tablespoon ginger paste (or 1 to 1.5 inch peeled ginger crushed to a paste in mortar-pestle)
- ½ tablespoon garlic paste
- ½ tablespoon green chili paste (or 2 to 3 green chilies crushed to a paste in mortar-pestle)
- ¼ to ½ teaspoon turmeric powder
- ½ teaspoon red chili powder
- 3 teaspoon coriander powder
- 2 teaspoon cumin powder
- 1 tablespoon sugar (or add as per taste)
- ¾ to 1 teaspoon salt (or add as required)
- ½ teaspoon carom seeds ((ajwain))
- ½ teaspoon cumin seeds
- ⅛ teaspoon asafoetida ((hing) or 2 to 3 pinches of asafoetida)
- ½ cup water
- 4 to 5 tablespoon sesame oil (or peanut oil or any oil)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 15m
- Sodium
- 381mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.