Gnom-Gnom · by Paola van der Hulst★ 5.0 (15)
(Ultra Fudgy!) Keto Pumpkin Brownies
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 6%
CARBS 34G100% OF CAL
15G FIBER6G SUGAR12G OTHER
FAT 7G53% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ultra-fudgy pumpkin brownies made with cream cheese and allulose sweetener, delivering rich chocolate flavor with fall spices. These are gluten-free and keto-friendly for a decadent low-carb treat.
dessertamericanbaked good🥣 mixer🥧 baking dish🔥 ovengluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 227 g cream cheese (softened)
- 50-70 g allulose (xylitol or powdered erythritol (I use the larger amount for allulose and the lower for xylitol and erythritol)*)
- 1 egg (at room temperature)
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
- 125 g pumpkin puree (to taste** )
- 1 batch (suuuper fudgy!) keto brownies
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 6%
CARBS 34G100% OF CAL
15G FIBER6G SUGAR12G OTHER
FAT 7G53% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 111mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 18mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.