Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (4)
Ultimate Turkey Burgers
NUTRITION · PER SERVING52M COOK
CAL 20%·PRO 66%
CARBS 26G26% OF CAL
3G FIBER20G OTHER3G TOTAL SUGAR
FAT 19G42% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade turkey burgers mixed with breadcrumbs, herbs, and parmesan, then grilled or pan-fried. Lean, juicy, and flavorful.
mainamericansandwichchicken♨️ grill🍳 skillet🔥 oven
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1.1 lb) lean turkey mince
- 120 g (scant 2 cups) wholemeal bread crumbs (three slices toaster bread)
- 1 red onion (roughly chopped)
- 6 basil leaves
- 1 egg
- 6 tbsp grated Parmesan ((can use boxed or freshly grated))
- 1 tsp English mustard
- 1 tsp salt
- 1 tsp garlic granules
- rapesed oil (as needed, for cooking)
At a glance
PER SERVING · TIME 52M
CAL 20%·PRO 66%
CARBS 26G26% OF CAL
3G FIBER20G OTHER3G TOTAL SUGAR
FAT 19G42% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1016mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1016MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.