The Recipe Critic · by Alyssa Rivers★ 5.0 (13)
Ultimate Tuna Melt
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 43%
CARBS 30G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 20G47% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaked tuna mixed with mayo and mustard, topped with melted cheddar and tomato on toasted bread, then pan-fried until golden. Warm, melty, and deeply satisfying.
mainamericansandwichfish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 16 ounces tuna fish, (drained)
- 1/4 cup mayonnaise
- 1/4 cup celery, (finely chopped)
- 1/4 cup red onion, (finely chopped)
- 1 tablespoon dijon mustard
- 2 tablespoons parsley, (chopped)
- salt and pepper, (to taste)
- 16 slices bread
- 8 slices cheddar cheese, (more if you want a layer on the bottom)
- tomato, (sliced)
- 1/4 cup butter, (softened)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 43%
CARBS 30G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 20G47% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 727mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 211mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.