Ultimate Garden Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic garden salad with lettuce, cherry tomatoes, carrots, snap peas, and blue cheese, tossed with homemade croutons and a French-blue cheese dressing. Works as a side or light main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 romaine hearts (rinsed and roughly chopped)
- 1 cup halved cherry tomatoes
- ¼ medium red onion (minced)
- 1 cup matchstick carrots
- 1 cup chopped sugar snap peas
- 2 tablespoons minced fresh chives
- 1.5 cups homemade croutons
- ¼ cup blue cheese crumbles
- 2-4 tablespoons Greek yogurt blue cheese dressing
- 2-4 tablespoons French dressing
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 274mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 653mg
- Calcium
- 135mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.