Ultimate Fully Loaded Vegan Nachos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Loaded nachos topped with textured vegetable protein seasoned as vegan ground beef, vegan cheese, beans, fresh vegetables, and multiple toppings. A fun, shareable weeknight dinner or party appetizer.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 16-oz bag tortilla chips
- 1 recipe Easy Vegan Nacho Cheese Sauce
- 1 cup dried TVP (textured vegetable protein)
- 4 cups water
- 4 tablespoons low sodium soy sauce (*tamari for gluten free)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 1/2 teaspoon liquid smoke, optional but good
- salt + pepper, to taste
- 1 recipe Vegan Sour Cream (OR store bought)
- 1 15-oz can black beans, drained and rinsed
- 2-3 tomatoes, diced or pico de gallo
- fresh jalapeños, fresh or jarred
- chopped green onions
- Salsa
- diced avocado or guacamole
- chopped cilantro
- hot sauce
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2008mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 981mg
- Calcium
- 165mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.