
Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Ultimate Chocolate Protein Snack Cake
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 17%
CARBS 19G64% OF CAL
3G FIBER12G OTHER4G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate cake made with gluten-free oats and almond flour, fortified with protein powder. A nutritious, protein-rich snack or light dessert for fitness-minded eaters.
dessertbaked good⚙️ food processor🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup gluten-free old fashioned oats (ground into flour (I used Bob's Red Mill))
- 1/4 cup almond flour
- 2 scoops Aloha Chocolate Protein*
- 1/3 cup vanilla whey protein powder*
- 3 TBS cacao powder (or unsweetened cocao)
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/4 cup erythritol*
- 1 small banana (mashed (about 1/2 cup))
- 1/4 cup plain greek yogurt*
- 1 large egg
- 3 TBS liquid egg whites (or 1 egg white)
- 1/4 cup +1 TBS non-dairy milk or milk of choice
- 2 TBS mini chocolate chips for topping*
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 17%
CARBS 19G64% OF CAL
3G FIBER12G OTHER4G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 166mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
