Budget Bytes · by Beth Moncel★ 4.8 (39)
Ultimate Chicken Quesadillas Recipe
NUTRITION · PER SERVING25M COOK
CAL 35%·PRO 71%
CARBS 81G47% OF CAL
10G FIBER57G OTHER14G TOTAL SUGAR
FAT 25G32% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled flour tortillas filled with shredded chicken, black beans, cheese, and tangy BBQ sauce with jalapeños and cilantro. Quick and colorful for casual weeknight dinners.
mainmexicantacochicken🍳 skillet♨️ grill
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1.5 cups chopped cooked chicken ($1.33)
- 1 15oz. can black beans, drained ($0.94)
- 1/4 red onion ($0.24)
- 1 jalapeño ($0.24)
- 1/2 cup fresh cilantro ($0.25)
- 2 cups shredded cheddar (4.42)
- 1 tsp chili powder ($0.10)
- 1/2 tsp smoked paprika ($0.10)
- 1/4 tsp salt ($0.01)
- 1/2 cup BBQ Sauce ($0.40)
- 10 7-inch flour tortillas ($1.98)
At a glance
PER SERVING · TIME 25M
CAL 35%·PRO 71%
CARBS 81G47% OF CAL
10G FIBER57G OTHER14G TOTAL SUGAR
FAT 25G32% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1801mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 639mg
- Calcium
- 504mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.