Erin Lives Whole · by Erin Antoniak★ 5.0 (1)
Ultima Hydration Beverage
NUTRITION · PER SERVING10M COOK
CAL 0%·PRO 0%
CARBS 2G100% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An electrolyte-rich lemon drink made with Ultima replenisher powder, water, and ice for rapid hydration.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 scoops Ultima Replenisher Lemonade (ERIN20 for 20% off)
- 2 cups regular water
- 1 can lemon/lime seltzer water
- lemon/lime slices
- ice
- straw
At a glance
PER SERVING · TIME 10M
CAL 0%·PRO 0%
CARBS 2G100% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 67mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 77mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.