Pinch of Nom · by Pinch of Nom
Tzatziki | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 14%
CARBS 4G37% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Greek yogurt dip with cucumber, garlic, lemon, mint, and dill. Serve with vegetables or bread as a dip or sauce.
condimentgreekdairy freegluten freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g fat free Greek yoghurt
- 200 g cucumber (skin left on and seeds left in)
- 1 clove garlic (peeled and crushed)
- 1 tbsp lemon juice
- 1 tbsp fresh mint (stalks removed and finely chopped)
- 1 tbsp fresh dill (stalks removed and finely chopped)
- ½ tsp sea salt
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 14%
CARBS 4G37% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 24mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 81mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.