Chelsea's Messy Apron · by Chelsea Lords★ 4.8 (5)
Tzatziki Sauce Recipe
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 3%
CARBS 2G16% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 3G72% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, tangy sauce made from Greek yogurt, cucumber, garlic, and lemon. Served as a dip or topping, tzatziki is refreshing and pairs well with grilled meats or vegetables.
condimentgreekgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1/2 cup grated cucumber
- 1 large lemon
- 1/2 cup plain Greek yogurt
- 1 teaspoon minced garlic
- 1-1/2 tablespoons olive oil
- 1-1/2 teaspoons red wine vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 tablespoon finely chopped herbs (optional, see note 1)
- Serving suggestions (see note 2)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 3%
CARBS 2G16% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 3G72% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 84mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 52mg
- Calcium
- 39mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.