Shugary Sweets · by Aimee Shugarman
Tzatziki Sauce
NUTRITION · PER SERVING250M COOK
CAL 2%·PRO 8%
CARBS 6G47% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 1G26% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, creamy Greek yogurt sauce with cucumber, garlic, and lemon. Fresh and herbaceous. Perfect alongside Mediterranean dishes, pita, salads, and wraps.
condimentgreekgluten freevegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup Greek plain yogurt
- 1 cucumber (diced (about 1 1/2 cup))
- 1/2 cup onion (diced)
- 1 teaspoon lemon juice
- 1 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 3 cloves garlic (minced)
- 1 teaspoon Greek seasoning
At a glance
PER SERVING · TIME 250M
CAL 2%·PRO 8%
CARBS 6G47% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 1G26% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 599mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 180mg
- Calcium
- 109mg
- Iron
- 0.04mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 599MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.