Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Tzatziki Sauce
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 9%
CARBS 7G34% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 4G45% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Greek yogurt sauce made with shredded cucumber, garlic, lemon, and fresh dill. Tangy and cooling, it's the perfect accompaniment to grilled meats and vegetables.
condimentgreek♨️ grillgluten freevegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup greek yogurt
- ¼ cup cucumber, (shredded)
- 2 garlic cloves, (minced)
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 tablespoon fresh dill, (chopped)
- ½ teaspoon salt
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 9%
CARBS 7G34% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 4G45% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 307mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 40mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.