I Heart Naptime · by Jamielyn Nye★ 5.0 (6)
Tzatziki Sauce
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 7%
CARBS 2G21% OF CAL
1G FIBER0G OTHER2G TOTAL SUGAR
FAT 1G37% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cooling sauce of Greek yogurt, cucumber, lemon, garlic, and herbs. Ready in minutes, it's refreshing with gyros, grilled meats, and as a dip.
condimentgreekgluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1/2 cup finely grated cucumber ((no need to peel))
- 1 cup plain Greek yogurt (,I use Fage 2% or full fat (you can also sub half sour cream))
- 1/2 Tablespoon olive oil
- 1 Tablespoon fresh lemon juice (, plus more to taste)
- 1/2 teaspoon minced garlic
- 1/2 teaspoon salt
- 1-2 Tablespoons fresh thyme or mint (, optional)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 7%
CARBS 2G21% OF CAL
1G FIBER0G OTHER2G TOTAL SUGAR
FAT 1G37% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 98mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 22mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.