Tzatziki Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Greek yogurt and cucumber sauce with garlic, lemon, and fresh dill. This cool, refreshing sauce pairs well with grilled meats, vegetables, and pita bread. It's ready in minutes and perfect for Mediterranean meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium cucumber (peeled, seeds removed and cut into large chunks)
- 1½ teaspoons kosher salt (for draining cucumber)
- 1½ cups plain Greek yogurt
- 1 small clove garlic (grated)
- 4½ teaspoons lemon juice
- 1½ teaspoons chopped fresh dill
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 1457mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 465mg
- Iron
- 0.24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.