Food Faith Fitness · by Jonathan Porter★ 5.0 (3)
Tzatziki Recipe
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 24%
CARBS 12G24% OF CAL
1G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 12G55% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy Greek yogurt dip with cucumber, fresh dill, lemon, and garlic. Bright, refreshing, and ready in minutes. Serve it with vegetables, pita, or as a sauce for grilled meats.
condimentgreekgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 small cucumbers
- 1 cup whole-milk Greek yogurt
- 1/2 teaspoon lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 garlic clove (minced)
- ¼ teaspoon sea salt
- 1 tablespoon dill (chopped)
- 1 tablespoon mint (chopped (optional))
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 24%
CARBS 12G24% OF CAL
1G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 12G55% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 44mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 167mg
- Iron
- 0.02mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.