Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Tzatziki Recipe
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 9%
CARBS 3G24% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 2G36% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, creamy Greek yogurt sauce with fresh dill, cucumber, lemon, and garlic. Served alongside pita, vegetables, and grilled meats as a refreshing dip and sauce.
condimentgreekgluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup (loosely packed) shredded English cucumber* (about ¾ medium English cucumber)
- 1 ½ cups plain Greek yogurt
- 1 tablespoon chopped fresh dill
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic (minced)
- ¼ teaspoon fine sea salt or Kosher salt (plus more as needed to taste)
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 9%
CARBS 3G24% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 2G36% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 91mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 48mg
- Iron
- 0.02mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.