Alexandra's Kitchen · by Alexandra Stafford★ 4.9
Tzatziki (Greek Cucumber-Yogurt Sauce)
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 43%
CARBS 14G31% OF CAL
1G FIBER4G OTHER9G TOTAL SUGAR
FAT 12G58% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Greek yogurt and cucumber sauce seasoned with garlic, herbs, lemon, and mint. Serve with grilled meats, roasted vegetables, or veggie burgers.
condimentgreekgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 large or 3 small cucumbers (about 8 – 10 oz)
- 1 cup plain Greek yogurt, I like the Fage 5%
- 1 clove garlic, minced
- 2-3 tablespoons minced herbs, such as mint and/or dill
- 1.5 tablespoons fresh-squeeze lemon juice (from about 1/2 a lemon)
- 1/2 teaspoon kosher salt
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 43%
CARBS 14G31% OF CAL
1G FIBER4G OTHER9G TOTAL SUGAR
FAT 12G58% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 835mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 22mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 835MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.