Tzatziki Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast served over crisp romaine with cherry tomatoes, cucumber, and olives, dressed with creamy tzatziki sauce. A fresh Mediterranean salad perfect for a light meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts (boneless and skinless)
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- salt and pepper (to taste)
- 4 cups romaine lettuce (chopped)
- 1 cup cherry tomatoes (halved)
- 1 small red onion (thinly sliced)
- ½ English cucumber (sliced into half moons)
- ½ cup Kalamata olives (pitted)
- ½ cup Greek salad dressing
- 2 cups Tzatziki
- ½ cup feta cheese (crumbled)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1357mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 323mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.