Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Tzatziki Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 36%
CARBS 8G20% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 5G26% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean take on chicken salad with shredded chicken, creamy tzatziki, crisp vegetables, and fresh dill and mint. Light, refreshing, and ready in 10 minutes.
maingreeksaladchickendairy freegluten freelow carb
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Nutrition & ingredients
Ingredients
serves 4- 2 cups shredded chicken
- 1 cup tzatziki sauce
- ½ cup red onion, (diced)
- ½ cup cucumber, (diced)
- ½ cup cherry tomatoes, (quartered)
- 1 tablespoons fresh dill, (chopped)
- ½ tablespoon fresh mint, (chopped)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 36%
CARBS 8G20% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 5G26% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 175mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 104mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.