Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (57)
Two Whole Roasted Chickens + Chicken Gravy
NUTRITION · PER SERVING—
CAL 52%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 82G72% OF CAL
24G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Two whole roasted chickens with crispy skin, fragrant herbs, and pan gravy. Provides dinner for one meal and ingredients for meal prep throughout the week.
mainamericanroastchicken🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2 whole chickens (5 lb each) (giblets removed, patted dry)
- 5 tsp fine sea salt (divided)
- 2 tsp ground black pepper (divided)
- 4 Tbsp unsalted butter (melted)
- 1 large lemon (quartered)
- 1 garlic head (halved crosswise)
- 4 rosemary sprigs (divided)
- 2 medium onions (sliced to 1/4” thick rings)
- 1 tsp olive oil
- 4 Tbsp oil (skimmed from pan drippings )
- 2 Tbsp all-purpose flour
- 1 cup liquid drippings
- 1/2 cup water or milk (added to taste and desired consistency)
At a glance
PER SERVING
CAL 52%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 82G72% OF CAL
24G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1293mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 796mg
- Calcium
- 49mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.