Skinnytaste · by Gina Homolka★ 5.0 (33)
Tuscan White Beans with Shrimp, Spinach and Feta
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 77%
CARBS 28G36% OF CAL
14G FIBER0G ADDED4G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 7G19% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich one-pan dinner with shrimp, white beans, spinach, and feta cheese in a chicken broth base with sage and balsamic vinegar. Ready in about 15 minutes.
mainmediterraneansoupbowlshellfish🍳 skilletgluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoon extra virgin olive oil
- 1 lb large shrimp (peeled and deveined (weight after peeled))
- 1 medium onion (chopped)
- 4 cloves garlic (minced)
- 2 teaspoons chopped fresh sage
- 2 tablespoons balsamic vinegar
- ½ cup low sodium chicken broth
- 15 oz can cannellini beans (no-salt added , rinsed and drained (Eden))
- 5 cups baby spinach
- 1 ½ oz feta cheese (crumbled)
- salt (to taste)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 77%
CARBS 28G36% OF CAL
14G FIBER0G ADDED4G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 7G19% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 915mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1941mg
- Calcium
- 358mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 915MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.