Six Sisters' Stuff · by Steph Loaiza★ 5.0 (1)
Tuscan White Bean Soup Recipe
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 45%
CARBS 33G31% OF CAL
8G FIBER19G OTHER7G TOTAL SUGAR
FAT 23G48% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tuscan-style white bean soup with sausage, kale, and Italian vegetables in a flavorful broth. Hearty and deeply satisfying for winter meals.
mainamericansouppork🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 3 Tablespoon olive oil (divided)
- 1 pound Italian sausage
- 1 yellow onion (diced)
- 3 medium carrots (sliced into rounds)
- 3 stalks celery (sliced)
- 2 cloves garlic (minced)
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 Tablespoon Italian seasoning
- 2 heaping handfuls of chopped Tuscan Kale
- 8 cups chicken stock
- 30 ounces cannellini beans ((2- 15 ounce cans) rinsed and drained)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 45%
CARBS 33G31% OF CAL
8G FIBER19G OTHER7G TOTAL SUGAR
FAT 23G48% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1243mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 702mg
- Calcium
- 107mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.