Tuscan White Bean Soup
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The Recipe Rebel · by Ashley Fehr★ 5.0 (27)

Tuscan White Bean Soup

NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 55%
CARBS 48G37% OF CAL
11G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 24G42% OF CAL
10G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Tuscan soup with sausage, white beans, kale, and vegetables in a creamy tomato broth. It's perfect with crusty bread for dunking and makes a complete meal.

mainitaliansoupporkgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • ¾ lb ground Italian sausage ((375 grams) mild or spicy)
  • 3 large carrots ((peeled and sliced))
  • 2 ribs celery ((sliced))
  • 1 medium onion ((finely chopped))
  • 3 tablespoons tomato paste
  • 4 cloves garlic ((finely minced))
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes ((optional -- will add spice))
  • 5 cups low sodium chicken broth
  • 2 cans white kidney beans ((540 ml or 19 oz each))
  • 2 cups fresh, chopped kale
  • ½ cup heavy cream or evaporated milk
  • ¼ cup freshly grated Parmesan
  • 1 teaspoon granulated sugar (optional)
PREP
15M
SODIUM
1931MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.