Yellow Bliss Road · by Kristin Maxwell
Tuscan Vegetable Soup
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 21%
CARBS 24G51% OF CAL
7G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 7G31% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tuscan vegetable soup with white beans, kale, tomatoes, and aromatic herbs simmered into a comforting, hearty bowl. Ready in under 40 minutes with straightforward ingredients.
mainmediterraneansoupbeans🫕 dutch oven🍲 stockpot🔥 ovengluten freevegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon Olive oil
- 1 cup Yellow onion (diced)
- 1 cup Carrot (diced)
- 1 cup Celery (diced)
- 1 cup Zucchini (diced)
- 3 cloves Garlic (chopped)
- ½ tsp Dried thyme
- ½ tsp Dried oregano
- ½ tsp Kosher salt
- ¼ tsp Black pepper
- 4 cups Vegetable stock
- 14 ounces Canned petite diced tomatoes (undrained)
- 15 ounces Canned cannellini beans (drained and rinsed)
- 2 cups Fresh kale (rough chopped)
- ½ cup Parmesan cheese (grated)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 21%
CARBS 24G51% OF CAL
7G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 7G31% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 992mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 557mg
- Calcium
- 205mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.