
Half Baked Harvest · by Tieghan Gerard★ 4.5 (17)
Tuscan Summer Minestrone with Sun-Dried Tomato Pesto.
NUTRITION · PER SERVING70M COOK
CAL 21%·PRO 35%
CARBS 49G46% OF CAL
9G FIBER30G OTHER10G TOTAL SUGAR
FAT 20G42% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Tuscan minestrone with summer vegetables, white beans, and pasta. Fresh herbs and sun-dried tomato pesto add depth to this simple vegetable soup.
mainitaliansoupbeans🍲 stockpotgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 1 sweet onion (chopped)
- 2 carrots (chopped)
- 2 ribs celery (chopped)
- 1 red pepper (chopped)
- 2 zucchini's and or yellow summer squashes (chopped (I used one of each))
- 1 ear corn (kernels remove, but cobs reserved)
- 2 cloves garlic, minced or grated
- 6-8 cups chicken or vegetable broth
- 1 sprig fresh rosemary
- 1 small bunch tuscan kale (chopped, or curly kale)
- 1-2 cups DeLallo Orecchiette Pasta (if need used a gluten free variety)
- 1 leave parmesan rind (plus grated parmesan for serving ( this out for vegan version))
- 2 cups cannellini beans (drained and rinsed if using canned)
- salt and pepper (to taste)
- 2 tablespoons fresh parsley (chopped)
- 1/4 cup fresh basil (sliced)
- 1/2 cup homemade or store-bought sun-dried tomato pesto
At a glance
PER SERVING · TIME 70M
CAL 21%·PRO 35%
CARBS 49G46% OF CAL
9G FIBER30G OTHER10G TOTAL SUGAR
FAT 20G42% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 1559mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 809mg
- Calcium
- 219mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
