
Kitchen Sanctuary · by Nicky Corbishley★ 4.9 (15)
Tuscan Style Stuffed Mushrooms Recipe
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 44%
CARBS 44G34% OF CAL
10G FIBER0G ADDED0G INTRINSIC11G OTHER23G TOTAL SUGAR
FAT 30G53% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large mushrooms stuffed with spinach, sun-dried tomatoes, and cheese, finished in a creamy white wine sauce. A sophisticated vegetarian main with deep savory flavor.
mainitalian🍳 skillet🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Portobello mushrooms
- 1 large egg
- 3 tbsp plain (all-purpose) flour (replace with gluten-free flour blend if needed)
- 1/4 tsp salt
- 1/2 tsp freshly ground black pepper
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp dried paprika
- 1/4 tsp garlic salt
- 2 tbsp olive oil
- 50 g (1/2 packed cup) fresh baby spinach
- 60 g (1/4 cup) soft goats cheese (use a vegetarian version if required)
- 30 g (2 tbsp) parmesan cheese (grated (use a vegetarian hard cheese if required, as parmesan isn't vegetarian))
- 1 tbsp olive oil
- 1 brown onion (peeled and sliced)
- 2 cloves garlic (peeled and minced)
- 1 tsp paprika
- 160 g (5.6 oz) sun-dried tomatoes (I like the bright red one from the deli counter)
- 1 red bell pepper (de-seeded and sliced)
- 1 medium courgette (zucchini chopped into chunks)
- 90 ml (1/3 cup + 2 tsp) white wine
- 120 ml (1/2 cup) vegetable stock
- pinch of salt and pepper
- 90 ml (1/3 cup + 2 tsp) double (heavy) cream
- 50 g (1/2 cup) parmesan cheese (grated (use a vegetarian hard cheese if required, as parmesan isn't vegetarian))
- 90 g (1 packed cup) fresh baby spinach
- 1 tbsp chopped parsley
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 44%
CARBS 44G34% OF CAL
10G FIBER0G ADDED0G INTRINSIC11G OTHER23G TOTAL SUGAR
FAT 30G53% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 988mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2331mg
- Calcium
- 320mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 988MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
