Tuscan Sausage and Vegetable Stew
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Iowa Girl Eats · by Kristin Porter★ 5.0 (10)

Tuscan Sausage and Vegetable Stew

NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 29%
CARBS 24G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 17G50% OF CAL
5G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Tuscan stew loaded with kielbasa, beans, vegetables and spinach simmered in a seasoned broth. Warming and nourishing comfort food for dinner.

mainitaliansoupporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • drizzle extra virgin olive oil
  • 13.5 oz kielbasa (quartered then chopped)
  • 2 ribs celery (thinly sliced)
  • 2 medium-sized carrots (finely chopped)
  • 1 shallot or small onion (chopped)
  • 3 cloves garlic (minced or pressed)
  • homemade seasoned salt and pepper
  • 2 teaspoons Italian seasoning
  • 15 oz can petite diced tomatoes (undrained)
  • 15 oz can great northern OR garbanzo beans (drained and rinsed)
  • 4 cups chicken broth or stock
  • parmesan cheese rind (optional)
  • 2 cups diced peeled Russet potatoes (~1 medium-sized potato)
  • 2 packed cups baby spinach (roughly chopped)
  • freshly grated parmesan cheese (for topping)
PREP
10M
SODIUM
1241MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.