Wholesome Yum · by Maya Krampf★ 5.0 (42)
Tuscan Salmon (Creamy 20-Min Recipe)
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 84%
CARBS 10G10% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 24G52% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon topped with a rich Parmesan cream sauce, sun-dried tomatoes, and fresh spinach. Elegant and ready in just 20 minutes, perfect for weeknight dinners.
mainitalianfish🍳 skilletgluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6-oz Salmon fillets ((skin on, about 1 inch thick))
- 1 tsp Sea salt
- 1/4 tsp Black pepper
- 1 tbsp Olive oil
- 4 cloves Garlic ((minced))
- 1/2 cup Sun-dried tomatoes ((chopped))
- 2 cups Baby spinach ((packed))
- 2/3 cup Heavy cream
- 1/3 cup Chicken broth, reduced sodium
- 1/4 cup Grated parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 84%
CARBS 10G10% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 24G52% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 569mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 920mg
- Calcium
- 174mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 569MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.