
Tuscan Salmon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets in a creamy sauce with sun-dried tomatoes, fresh cherry tomatoes, spinach, and herbs. Ready in 30 minutes with elegant flavors that feel like restaurant cooking at home.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (skin-on, about 6 ounces each)
- salt and pepper (to taste)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- ¼ cup sun-dried tomatoes (chopped)
- 1 cup cherry tomatoes (halved)
- 3 cups baby spinach
- 1 cup heavy cream
- ½ cup Parmesan cheese (grated)
- ½ teaspoon red chili flakes
- zest and juice from 1 lemon
- ¼ cup fresh basil (chopped)
- ½ cup fresh parsley (chopped)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 799mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1787mg
- Calcium
- 316mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 799MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
