The Stay At Home Chef · by Rachel Farnsworth
Tuscan Quiche
NUTRITION · PER SERVING100M COOK
CAL 12%·PRO 20%
CARBS 9G16% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 19G72% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg pie with spinach, sun-dried tomatoes, shallots, and melted mozzarella in a pie crust. Hearty and rich, suitable for breakfast, brunch, or dinner.
mainitalianegg disheggs🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (9-inch) unbaked pie crust (homemade or store-bought)
- 1/2 teaspoon olive oil
- 1/2 cup diced shallot (or diced yellow onion)
- 4 large eggs
- 1 cup milk (whole or 2%)
- 1 cup heavy cream
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese (or Gruyère, cheddar, provolone, or feta)
- 1 cup baby spinach
- 1/2 cup finely chopped sun-dried tomatoes
At a glance
PER SERVING · TIME 100M
CAL 12%·PRO 20%
CARBS 9G16% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 19G72% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 55m
- Sodium
- 266mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 411mg
- Calcium
- 189mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.