Budget Bytes · by Jess Rice★ 4.9 (37)
Tuscan Orzo
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 26%
CARBS 33G35% OF CAL
7G FIBER19G OTHER7G TOTAL SUGAR
FAT 23G55% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot pasta made with orzo, spinach, tomatoes, and parmesan in a rich broth-based sauce. It's cozy comfort food ready in 30 minutes.
mainitalianpastavegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil ($0.22)
- 2 Tbsp butter ($0.27)
- 1/2 medium onion, chopped ($0.35)
- 4 cloves garlic, minced ($0.16)
- 1 tsp Italian seasoning ($0.10)
- 1 14.5oz. can roasted petite diced tomatoes* ($0.98)
- 1 tsp lemon juice ($0.02)
- 1 tsp Dijon mustard ($0.02)
- 1 cup uncooked orzo pasta ($1.65)
- 1 1/2 cups vegetable broth ($0.12)
- 1/2 cup heavy cream, room temperature** ($0.84)
- 1/2 cup shredded Parmesan ($1.48)
- 1 cup fresh baby spinach, packed ($1.10)
- 2 Tbsp minced fresh parsley ($0.10)
- Salt & pepper to taste ($0.05)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 26%
CARBS 33G35% OF CAL
7G FIBER19G OTHER7G TOTAL SUGAR
FAT 23G55% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 867mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 269mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.