Tuscan Fried Chicken
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Inside the Rustic Kitchen · by Emily5.0 (1)

Tuscan Fried Chicken

NUTRITION · PER SERVING110M COOK
CAL 71%·PRO 100%
CARBS 19G5% OF CAL
3G FIBER15G OTHER1G TOTAL SUGAR
FAT 128G81% OF CAL
26G SAT102G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried chicken marinated in rosemary, garlic, and lemon, tender inside and golden outside. Served with lemon wedges and sea salt, it's a satisfying Italian-inspired main course.

mainitalianchickendairy free
View the full recipe on Inside the Rustic Kitchen

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Nutrition & ingredients

Ingredients

serves 3
  • 6-8 chicken pieces (thighs and drumsticks) (about 700g–900g / 1½–2 lbs (skin on and bone in))
  • 1 sprig rosemary (finely chopped)
  • 1 whole lemon juice and peel (cut into strips (use veg peeler))
  • 2 garlic cloves (thinly sliced)
  • 1 tablespoon olive oil
  • sea salt and pepper
  • 2 large eggs (beaten)
  • 1/2 cup (60g) all purpose flour (for dredging)
  • 4 pints (2 litres) oil for frying ((e.g light olive oil or sunflower oil))
  • lemon wedges ((for serving))
  • Zucchini blossoms ((courgette flowers))
  • Fresh sage leaves
  • 1/3 cup (40g) all purpose flour
  • 1/3 cup (80ml) cold beer or cold sparkling water
PREP
20M
SODIUM
216MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.