Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (312)
Tuscan Chicken Recipe
NUTRITION · PER SERVING35M COOK
CAL 36%·PRO 96%
CARBS 11G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 54G69% OF CAL
30G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts topped with mushrooms, sun-dried tomatoes, and spinach in a rich cream sauce. An elegant, easy weeknight dinner that pairs well with pasta, rice, or potatoes.
mainitalianchicken🌡️ thermometer🍳 skilletgluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts (halved (1 1/2 lbs))
- 1 tsp fine sea salt (divided, plus more to taste)
- 1/2 tsp freshly ground black pepper (divided)
- 1/2 tsp garlic powder
- 2 Tbsp light olive oil (divided)
- 1 Tbsp unsalted butter
- 8 oz brown mushrooms (thickly sliced)
- 1/4 cup sun-dried tomatoes packed in oil (drained and chopped)
- 1/4 cup green onion (green parts, chopped)
- 3 garlic cloves (minced)
- 1 1/2 cups heavy whipping cream
- 1/2 cup parmesan cheese (finely shredded)
- 2 cups fresh baby spinach
At a glance
PER SERVING · TIME 35M
CAL 36%·PRO 96%
CARBS 11G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 54G69% OF CAL
30G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 977mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1655mg
- Calcium
- 287mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 977MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.