
The Recipe Rebel · by Ashley Fehr★ 5.0 (14)
Tuscan Chicken Pasta Bake
NUTRITION · PER SERVING65M COOK
CAL 28%·PRO 63%
CARBS 40G28% OF CAL
2G FIBER0G ADDED3G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 32G51% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy penne pasta baked with tender chicken, sun-dried tomatoes, spinach, and a rich Tuscan cream sauce accented with herbs. It's hearty, comforting, and perfect for weeknight dinners.
mainitalianpastacasserolechicken🍲 stockpot🥧 baking dish🌡️ thermometer🥄 saucepan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 5 cups dry penne pasta ((about 12oz or 350g))
- 1 tablespoon oil
- 2-3 boneless, skinless chicken breasts, cut into ½" pieces ((about 1-1½ lbs))
- Salt
- Pepper
- ¼ cup unsalted butter
- ¼ cup sun-dried tomatoes ((drained and chopped))
- 2-3 cloves garlic ((finely minced))
- 1 teaspoon Italian seasoning
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon pepper
- ⅛ teaspoon red chili flakes
- 3 tablespoons all-purpose flour
- 1½ cups low-sodium chicken broth
- 1½ cups heavy whipping cream
- 2 cups chopped fresh spinach
- ¼ cup grated Parmesan cheese
- 1½ cups shredded mozzarella cheese
- 2 tablespoons grated Parmesan cheese
At a glance
PER SERVING · TIME 65M
CAL 28%·PRO 63%
CARBS 40G28% OF CAL
2G FIBER0G ADDED3G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 32G51% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 755mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 539mg
- Calcium
- 256mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 755MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
