Tuscan Chicken Orzo Bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and orzo pasta combined with sun-dried tomatoes, spinach, mozzarella, and a creamy herb sauce, then baked until bubbly. This elegant yet easy one-dish meal has Tuscan flavors.
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 ½ pounds boneless, skinless chicken breasts (cut into 1-inch pieces)
- 1 ½ cups dry orzo pasta
- 2 cloves minced garlic
- 1 (8-ounce) jar julienned sun-dried tomatoes, (drained)
- 2 cups baby spinach leaves
- 1 cup shredded mozzarella
- 1 tablespoon Italian seasoning
- ½ teaspoon salt (or more to taste)
- ½ teaspoon black pepper
- 3 cups chicken broth
- 1 cup heavy cream
- ½ cup grated parmesan
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1170mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2206mg
- Calcium
- 349mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.