Tuscan Chicken Meatballs Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken meatballs in a creamy tomato sauce with spinach, sun-dried tomato, and Parmesan cheese. It's weeknight comfort food with Italian flavors and takes about 50 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1.1lb) chicken mince (ground chicken)
- 1 medium egg
- 5 tbsp panko breadcrumbs
- 2 garlic cloves (peeled and minced)
- 1/4 tsp salt
- 1/2 tsp freshly ground black pepper
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp paprika
- 1 tbsp olive oil
- 1 onion (peeled and diced)
- 1 red bell pepper (de-seeded and diced)
- 2 cloves garlic (peeled and minced)
- 1 tsp paprika
- 160 g (1 cup) sun-dried tomatoes, roughly chopped (I like the bright red one from the deli counter)
- 1 tbsp tomato puree (paste for US)
- 90 ml (1/3 cup) white wine
- 240 ml (1 cup) chicken stock (use bouillon for gluten-free)
- pinch salt and pepper
- 90 ml (1/3 cup) double (heavy) cream
- 50 g (1/2 cup) parmesan cheese (grated)
- 90 g (3 packed cups) fresh baby spinach
- 1 tbsp chopped parsley
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 722mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2446mg
- Calcium
- 222mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 722MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.