Pinch of Nom · by Pinch of Nom★ 4.9 (17)
Tuscan Chicken Macaroni | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 74%
CARBS 47G40% OF CAL
6G FIBER32G OTHER9G TOTAL SUGAR
FAT 14G27% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Tuscan pasta with chicken, cherry tomatoes, and spinach in a rich cheese sauce. Hearty, satisfying, and inspired by Italian flavors.
mainitalianpastachicken🍳 skillet🥄 saucepan🔥 oven♨️ grill
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g diced chicken breast
- 150 g dried macaroni
- 500 g cherry tomatoes, (halved)
- 2 medium onions, (peeled and sliced)
- 4 garlic cloves, (peeled and crushed)
- 1 reduced-salt chicken stock cube,
- 500 ml boiling water
- 1 tsp dried basil
- ¼ tsp dried oregano
- 180 g reduced-fat cream cheese
- 30 g Parmesan cheese, (finely grated)
- 80 g baby spinach leaves
- salt and freshly ground black pepper, (to taste)
- low-calorie cooking spray
- 15 g Parmesan cheese, (finely grated)
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 74%
CARBS 47G40% OF CAL
6G FIBER32G OTHER9G TOTAL SUGAR
FAT 14G27% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1167mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 210mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.