Immaculate Bites · by Imma Adamu★ 5.0 (20)
Tuscan Chicken
NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 75%
CARBS 12G10% OF CAL
2G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 31G60% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy one-pot chicken in a rich garlic and Parmesan sauce with sun-dried tomatoes, spinach, and lemon. Full of Italian-inspired flavor.
mainamericanchicken🍳 skillet
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts (, sliced in half, or 4 thin chicken breasts)
- 1 cup flour (, optional)
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- ¼ teaspoon paprika
- salt and Pepper
- 1 tablespoon oil
- 1 teaspoon butter
- 1 tablespoon minced garlic (about 3-4 cloves)
- ¾ cup chicken broth
- ¾ cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup sun-dried tomatoes (, roughly chopped )
- 4 cups fresh spinach
- lemon wedges, for serving
- salt to taste
At a glance
PER SERVING · TIME 50M
CAL 24%·PRO 75%
CARBS 12G10% OF CAL
2G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 31G60% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 985mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 218mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.