From Our Hearts to Your Hands
Tuscan Butter Salmon
NUTRITION · PER SERVING33M COOK
CAL 20%·PRO 81%
CARBS 13G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 22G49% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon in a Tuscan butter sauce with cherry tomatoes, spinach, and almonds. A restaurant-quality fish main with Mediterranean flavors.
mainitalianfish🍳 skilletgluten free
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 4 (6-ounce) salmon fillets, patted dry with paper towels
- kosher salt and freshly ground black pepper
- 3 tablespoons butter
- 3 cloves garlic, minced
- 1½ cups halved cherry tomatoes
- 2 cups baby spinach
- 3/4 cup Almond Breeze Shelf Stable Unsweetened Original Almondmilk or Almond Breeze Extra Creamy Almondmilk
- 1/4 cup freshly grated Parmesan cheese (or dairy-free parmesan cheese)
- 1/4 cup chopped herbs (such as basil and parsley), plus more for garnish
- 1 tablespoon cornstarch
- lemon wedges, for serving (optional)
At a glance
PER SERVING · TIME 33M
CAL 20%·PRO 81%
CARBS 13G13% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 22G49% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 15m
- Sodium
- 1056mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 703mg
- Calcium
- 305mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 1056MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.