
Belly Full · by Amy Flanigan★ 5.0 (4)
Tuscan Bean and Sausage Skillet
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 75%
CARBS 66G32% OF CAL
11G FIBER38G OTHER16G TOTAL SUGAR
FAT 44G49% OF CAL
13G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sausage, white beans, and spinach simmered in a creamy tomato broth with sun-dried tomatoes and herbs. A cozy, complete meal ready in 30 minutes from one skillet.
mainitalianpork🍳 skillet
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons butter
- 1 small sweet onion (finely diced)
- 2 cloves garlic (minced)
- 1 pound bulk pork sausage ((mild or hot, depending on taste - if using links, remove casings))
- 1 tablespoon tomato paste
- 1/3 cup sun-dried tomatoes in oil (chopped)
- handful of fresh baby spinach (roughly chopped)
- 1/2 teaspon dried oregano
- pinch crushed red pepper flakes
- salt and pepper to taste
- 15 ounce can white Cannellini beans (rinsed and drained (great northern or navy beans also work))
- 1 cup chicken broth
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 tablespoons lemon juice (juice from ½ a lemon)
- fresh chopped parsley (for garnish)
- crusty bread (for serving)
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 75%
CARBS 66G32% OF CAL
11G FIBER38G OTHER16G TOTAL SUGAR
FAT 44G49% OF CAL
13G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1639mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 431mg
- Calcium
- 512mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
