Turmeric-Spiced Whole Roasted Cauliflower
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole cauliflower head roasted until tender and golden, then slathered with a turmeric-spiced yogurt sauce infused with warm spices. Served over greens with pine nuts for a vegetarian main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium cauliflower (2 pounds)
- 3 tablespoons extra-virgin olive oil, divided, plus more for drizzling
- 2 tablespoons fresh lemon juice, plus more to taste
- 4 cups mixed spring greens
- ½ cup chopped mixed fresh herbs (any combination of cilantro, mint and/or parsley)
- ¼ cup toasted pine nuts or slivered almonds
- Fine sea salt and freshly ground black pepper
- ½ cup whole milk Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 garlic clove, minced
- ¼ teaspoon ground cumin
- ¼ teaspoon ground coriander
- ¼ teaspoon turmeric
- ¼ teaspoon maple syrup or honey
- ½ teaspoon fine sea salt
- Pinch of cayenne pepper
At a glance
PER SERVING · TIME 100M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 20m
- Sodium
- 665mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 665MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.